Vitamins for You

Vitamins for You

Acne can strike at any age. Although it’s more common among teenagers, and sometimes in women going through menopause, acne affects 17 million people in the U.S., according to the National Institutes of Health (NIH). Acne surfaces during times of…

Rowing to Better Health

Rowing to Better Health

Rowing machines provide an outstanding way to increase fitness by burning calories and building muscle in a safe, low-impact way. Indoor rowing machines have come a long way and are now sleek, highly-refined pieces of exercise equipment. Having a rower right there in…